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COMBINES GENTLE STRENGTH & BALANCE EXERCISES WITH EDUCATIONAL TALKS FROM AN EXPERT EXERCISE PHYSIOLOGIST DESIGNED TO BUILD KNOWLEDGE , STRENGTH & CONFIDENCE TO PREVENT FALLS, STAY ACTIVE & REMAIN INDEPENDENT 30% OF PEOPLE OVER 65 FALL EACH YEAR BUT FALLS CAN BE PREVENTED!

Indiviudal Assessments included.

Invite a friend and come along to our 5 week Fall prevention program.

What you'll learn:

  • Exercise review and practice led by an expert physiologist to improve strength and balance
  • Guest speakers health professionals sharing expert advice on medicine safety and getting out and about safely in your local community.
Register